Yoga Meets T’filah

Written by: Ella B.

One activity I really enjoyed was the yoga t’filah (prayer service). At first, I was nervous that I’d be bad at the poses and embarrass myself, but within a few minutes, I was fully in the zone. It was the morning, the sun was out, the air was cool, and we were all stretching and meditating. It was so relaxing that afterwards, my entire bunk made plans to get up extra early to do yoga every morning. That was the most connected with spirituality that I’ve felt in a long time.